From the blog
Tips for Staying Healthy: A Comprehensive Guide
Maintaining good health is a multifaceted endeavor that encompasses physical, mental, and emotional well-being. In a fast-paced world filled with distractions, it’s easy to overlook the basics of healthy living. Here are some essential tips to help you…
Read More »Seven Reasons to Take Acai
Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There are a number of reasons to take acai supplements or…
Read More »Why You Should Use Fruits For Constipation
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from eating fruits especially if you eat the outer skin and eat them without…
Read More »Nail Fungus Treatment And Prevention
Nail fungus treatment is very important. The sooner you begin treatment the better. If left untreated, nail fungus can become very painful and unsightly. Unfortunately many people ignore nail fungus until the symptoms worsen. It is estimated that…
Read More »Aromatherapy For Beginners
The ancient science of healing, relaxing and energizing oneself with the use of plants and its parts like roots, barks, flowers, fruits, seeds and nuts is called Aromatherapy. Aromatherapy is the amalgamation of two words “aroma” and “therapy”…
Read More »Conquering the Common Cold
What do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy we…
Read More »The Effects of Low Estrogen Production in the Body
As the women grow older, the production of estrogen decreases resulting to the last stage of menstruation, which is better known as menopause. Estrogen is the main hormone responsible for the cessation of menstruation. Many studies have proven…
Read More »Aloe Vera – No Wonder They Call It The ‘Miracle Plant’
Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and…
Read More »Sinusitis: A Nosey Problem
It starts with waking up and feeling stuffy and congested. There could be a mild headache and visible swelling around the eyes. Then, the condition worsens and it should be no surprise if you suddenly develop a fever….
Read More »Do Your Emotions Control Your Weight?
There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat when they are frustrated, angry, sad, depressed or bored. This is can lead…
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