Having healthy, glowing skin is a goal for many, and it’s entirely achievable with the right habits and products. Here are some tips to help…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain…
Halloween is here! And Halloween is the perfect time to get creative in the kitchen. Whether you’re hosting a spooky gathering or just want to…
In today’s digital age, screens are everywhere—phones, tablets, computers, and televisions have become integral parts of our daily lives. While technology offers many benefits, excessive…
There are several doubts about the safety and effectiveness of teeth whitening. However, different studies have proved that the process is safe and effective. The…




