From the blog

Foods to Avoid that Causes Acid Reflux

Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux…

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Bird Flu Mystery: Was the US State’s Outbreak Preventable? 

Bird flu has spread to dairy cattle in California, likely due to the movement of infected cows from Idaho. This outbreak has raised concerns about biosecurity measures and the potential for further spread of the virus. 

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Back Pain Relief

Back pain is second only to headache as the most common neurological ailments in the United States. Additionally, a 2002 study showed that back pain is one of the leading reasons why people visit the clinic and miss…

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Diabetes and Heart Disease

Diabetes and heart disease go hand-in-hand. Diabetic persons are at much greater risk to having heart attacks, high blood pressure, and strokes. People who have diabetes have often much higher blood sugar level that can cause damage to…

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Five Ways to Reduce Environmental Stress

Life is stressful enough without allowing the physical environment – air quality, lighting, noise, and other controllable factors – to intensify day-to-day stress. Especially in the Fall and Winter is where you experience less daylight and more mood…

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Do You Know Your Fats?

What is fat?There are three classes of nutrients; proteins, carbohydrates and fat, which is also known as lipid. Fat’s function is to provide energy for the body, and pound per pound it contains more energy in the form…

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4 Tips On How To Avoid Hair Loss In Men

In our society, a man losing his hair as he ages has long been held as one of those inevitable things in life, such as death and taxes, and that there isn’t anything that can be done to…

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10 Powerful Tips to Stop Smoking

Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology…

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Children and Exercise

If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself wondering what you should do. While some think it is perfectly fine for children to…

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Calcium Deficiency – Are Your Bones Ready for It?

Calcium is the kind of mineral that is most likely to be a deficient in an average human diet. Currently, calcium deficiency is a common condition to every individual. According to the official statistics gathered by the Federal…

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