People have busy lives and are constantly dealing with stress. Whether you are a Stay-At-Home Mom or a corporate executive, we all have important tasks to do on a daily basis and we are always on the move. It’s okay, as long as we get to have a moment to relax and rejuvenate ourselves so we can start each day fresh.
Now, what can we do to relax and rejuvenate our minds and bodies? Soaking in an bath always does the trick for me. Who has the time you say…my take on it is MAKE THE TIME! Take at least 30-Minutes for yourself, trust me you’ll be glad you did. Don’t you think you are at least worth 30-Minutes EVERYDAY!
There are all kinds of bath products available for you to pamper yourself with some of my favorites are listed right here on this site. If you enjoy taking a bath, there are soaps, bath salts, bath bubbles, bath bombs, which come in variety of scents (my personal favorite is Lavendar/Vanilla). Soak away your stress with the bath products of your choice – light a candle or two, turn out your bathroom light, have some soft relaxing music in the background, put your head on a rolled up towel or bath pillow and you are good to go. Close your eyes and enjoy the wonderful scent, let it take you where you want to go. (But make sure you don’t fall asleep in the tub!)
Of course if you can afford a day spa on a regular basis, that’s great, but if you’re like me and most busy women I know,the do-it-yourself spa is just as good as the real one. Here are 3 big reasons why:
1) NO APPOINTMENT NECESSARY! You can set up your special bath time whenever you want. No set time or date.
2)You can enjoy a luxurious bath from the comfort of your own home. So if you have little kids, there is no need to hire a baby sitter. Tell them it’s “Mommy Time” or put them to bed a little early one night a week and you have all the time you need for your home spa treatment.
3) It’s affordable! A visit to a day spa is nice, but it’s definitely not cheap and right now- we are stuck inside anyways- why not make the most out of it 🙂
If you are not so much a bath person, then turn your shower into what I call “a relaxation station”. A high pressure shower massage head does wonders. If you don’t have one, I highly recommend you consider buying one (feel free to search our Amazon store to find great bargains on shower massagers).